Elevate Your Wellbeing With Exquisite Care

A woman in athletic clothing stands on rocky cliffs with one foot on each side, stretching her arms and looking down. Health, Wellness and Fitness, Womens Health

Soraya Wellness

Our Mission

To INSPIRE and EMPOWER you in taking intentional control of your well-being.

Soraya stands beside you as a trusted ally in your pursuit of exceptional health and wellbeing.

We’re committed to delivering premium, personalized support and expert guidance that aims to elevate both the quality and longevity of your life.

With a seasoned team and tailored strategies for every individual, we take pride in creating transformative experiences through a comprehensive 360 approach refined over nearly a decade.

Begin your journey toward a better you today.

How we work with you

  • A woman lifting a barbell with weights in a gym, facing away from the camera. Hamble, london personal training

    PHYSICAL

    The Platinum Program offers carefully personalized online Fitness Plans and 121 Personal Training tailored specifically to your individual goals, preferences, and abilities.

    Our team of dedicated experts will design custom workouts that not only challenge you but also support and motivate you in making meaningful, lasting lifestyle changes.

    So whether its weight loss, muscle gain, menopause support or over 50’s mobility care and maintenance,  you can trust our team to guide and support you towards true quality and longevity of life.

    Tell me more
  • Fresh ginger, turmeric powder, salt, and green herbs on a white surface with a neutral background. Meal plans, Health, Wellness and Fitness, Womens Health, Change of lifestyle , hollistic services , mind . body , soul , health and wellbeing

    NOURISH

    Unlock your full potential with Soraya’s personalised, expert nutrition advice and meticulously curated plans, designed for success in muscle growth, weight loss, or balancing your gut microbiome.

    Our approach combines cutting-edge scientific research with an in-depth understanding of your unique biology, lifestyle, and goals.

    Enjoy tailored meal plans that fuel muscle development, optimise metabolic function for effective weight loss, or harmonise your gut flora to enhance overall well-being - the choice is yours.

    Looking for a new experience - check out our Meal Prep delivery and in house Personal Chef services.

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  • A woman practicing yoga on a mat outdoors at sunset, performing a side stretch with one arm reaching upward and the other on the ground near a body of water.

    HOLISTIC

    Enjoy expert care for the mind, body, and spirit with our range of complimentary holistic services including Massage, Family Therapy, Somatic Healing, Reflexology, Guided Meditation and Cognitive Behavioral Therapy.

    Our highly trained therapists are dedicated to transforming your body, thoughts, and behaviors, cultivating greater mental and physical resilience.

    Embark on your journey to a happier, more balanced you with Soraya.

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  • Group of people exercising outdoors, doing various workouts on exercise mats and equipment on a sunny day in an urban park setting.

    BUSINESS

    Coming soon

  • Group of young female amateur soccer players sitting on a bench during a game, wearing matching blue and orange uniforms, with some girls engaging in conversation and one girl looking at her phone.

    SCHOOL

    Coming Soon

  • Back of a personal trainer wearing a white shirt that says 'PERSONAL TRAINER', with a woman on a treadmill in the background.

    MENTOR ME

    Coming Soon

Step into a new you

Person wearing gray and orange running shoes climbing concrete stairs outdoors. Health, Wellness and Fitness, Womens Health, Change of lifestyle

Start your journey to a better you today by scheduling your complimentary, no strings attached Health and Lifestyle Consultation. 

This informal chat is designed to focus solely on you - your goals,  your challenges and your aspirations. 

Together, we will explore practical steps to enhance your well-being, ensuring you feel empowered and informed every step of the way.

Embrace the opportunity to invest in yourself - your path to a healthier, more vibrant life begins here.

Follow us on social

Eat the rainbow for a post training refuel munch 🌈💪🏻 ✔️Quick ✔️Simple ✔️SUPER Nutritious 🥚 3 boiled eggs 🥑 1/4 Avo 🧀 31g Feta 🌱 All the veggies (tomatoes/rocket/broccoli/red onion) 🍞 @bionaorganic Chia & Flaxseed Rye Slice 🥄 Tsp
l slip you a tenner later @kristinawithak.x 😍 “Before meeting Sj, my idea of going to the gym was limited to running on a treadmill or taking a random class, and I felt like I wasn’t making any real progress in my fitness journey. Gym
Its never too late to kick some ass🥊 Be like our gyal J and let me challenge you with something new 🎯 76 years young and slipping the gloves on like a PRO 💪🏻 Slide in the DM’S and lets start your journey to a stronger, fitter, healthie
This is how we dooooo it 💪🏻 Fancy some kickass results like our gyal Emma…. Slide on in the DMs, you won’t regret stepping into a better YOU! #girlswholift #womensfitnesscoach #fitnessresults #fypage
Design yourself coz no one else can #healthandfitness #fyp #wellbeing #sorayawellness
Meet your coach What’s happening fit crew! So, I’ve decided to take the leap and change how I do business. If you’d like to (or know you NEED to) change how you live, move and eat but don’t know how or where to start - I
The absolute JOY of smashing PB’s and remembering how far you’ve come 👏🏻 So unbelievably PROUD of how you’ve literally changed your life @amybliss Slide in the DMs to find out how you can achieve results like this for yourself
We’ll be beside you every time you dust yourself and try again #health #wellnessjourney #bestyou
Soraya_wellness

Contact Us

Interested in joining our team?

We’re always keen to hear from exceptional Health & Wellness practitioners who feel they can offer Soraya’ clients something new or innovative. 

Tell us a little about yourself and why you’d like to join Soraya and we’ll be in touch shortly. 

We can’t wait to hear from you!